London

The Strand

4.5 (345)

Full Membership from
£65 Per Month

You can get access to 15 other gyms as part of your membership. View Clubs

Student from
£49 Per Month

You can get access to 15 other gyms as part of your membership. View Clubs

Get to know The Strand

A few highlights

Sauna

Towel service

Free Wifi

Take a tour of Fitness First The Strand

Take a tour and see exactly what you'll find inside Fitness First The Strand.

Uncover the better you and reach new heights at Fitness First The Strand

Looking for somewhere to work on your strength in The Strand? Or want to keep up with your cardio in Covent Garden? Then Fitness First on The Strand is where you want to be. Providing you with professionally trained PTs and elite exercise equipment, right in the heart of Central London, our Covent Garden gym has everything you need to get ahead with your fitness journey.

Fitness First The Strand is conveniently located in Covent Garden, making it easy to escape the buzz and focus on your fitness. We’re open from 6:30am to 9pm between Monday and Friday and 9am to 5pm over the weekends.

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Opening Hours

Open 06:00 - 21:00 todayMore
  • Mon - Fri06:00 - 21:00
  • Sat - Sun08:00 - 17:00
  • Bank Holidays08:00 - 16:00

Get in touch

Address

6 Bedford Street, Covent Garden, London, WC2E 9HD
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  • 0.2 miles from Charing Cross Station

Classes on today

Maximise your results with our expert personal trainers

Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals. 

Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals. 

Discover Personal Training

Get Stronger

Get Leaner

Get Fitter

Maximise your results with our expert personal trainers

Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals. 

Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals. 

Discover Personal Training

Take the Challenge

Have you got what it takes to reach the top of the leaderboard?

We’re constantly pushing our members to be their very best. Compete in our challenges and test yourself against the rest of the Fitness First community.

Enter the challenges now on the FFX app.

Apple App Store Google Play Store
  • 1

    Beth

    Fitness First Cottons

    256km

  • 2

    Charles

    Fitness First Tottenham Court Road

    190km

  • 3

    Victor

    Fitness First Baker Street

    108km

  • 1

    Alex

    Fitness First Tottenham Court Road

    29

  • 2

    Anya

    Fitness First Liverpool Street

    23

  • 3

    Dwayne

    Fitness First Bishopsgate

    19

  • 1

    Amelia

    Fitness First Solihull

    15,124

  • 2

    Fitness First

    Sofia

    Fitness first Basingstoke

    12,277

  • 3

    Isabella

    Fitness First Highbury

    9,730

A complete fitness plan in your hands

With all the great new features on the Fitness First UK app, you can maximise your workouts and always be in control.

Join now

Rest Of The Month Free + No Joining Fee | Get Started Now

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