Get to know The Strand
A few highlights
Sauna
Towel service
Free Wifi
Uncover the better you and reach new heights at Fitness First The Strand
Looking for somewhere to work on your strength in The Strand? Or want to keep up with your cardio in Covent Garden? Then Fitness First on The Strand is where you want to be. Providing you with professionally trained PTs and elite exercise equipment, right in the heart of Central London, our Covent Garden gym has everything you need to get ahead with your fitness journey.
Fitness First The Strand is conveniently located in Covent Garden, making it easy to escape the buzz and focus on your fitness. We’re open from 6:30am to 9pm between Monday and Friday and 9am to 5pm over the weekends.
Opening Hours
- Mon - Fri06:00 - 21:00
- Sat - Sun08:00 - 17:00
- Bank Holidays08:00 - 16:00
Address
6 Bedford Street, Covent Garden, London, WC2E 9HD See in maps- 0.2 miles from Charing Cross Station
Classes on today
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals.
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A complete fitness plan in your hands
With all the great new features on the Fitness First UK app, you can maximise your workouts and always be in control.