Get to know Hammersmith
A few highlights
Sauna
Steam Room
Towel service
Free Wifi
Strength
Explore our large strength and free weight training areas
- Squat racks
- 4 x Olympic lifting platforms
- Olympic bumper weight plates
- 2kg - 50kg dumbbells
- 10 x multi adjustable benches
Swimming
Want to make a splash? Whether you want to do laps, train for a triathlon or even learn how to swim, come and visit one of Fitness First's many swimming pools.
A fantastic cardiovascular sport, swimming works not only your heart to improve stamina, but many other muscles in the body such as the arms, legs and core. Suitable for all ages and fitness abilities, swimming is a low-impact way to burn calories and tone up.
Cardio
Explore our wide range of cardio equipment including:
- Technogym Skill Runs
- Wattbike Pro's and Wattbike Atom's
- Crosstrainers
- 3 Technogym Skill Rows
- Step Mills
Skill Zone
Mind & Body
Increase your energy and calm the mind, postures and poses. Learn how breathing techniques can calm the mind; increase your mobility and flexibility.
Classes
There's 5 awesome styles of classes you can try out including: Strength, Cardio, Fight, Cycle and Mind & Body.
Our classes are designed with your training in mind incorporating the latest fitness trends so you can have fun whilst working out with like-minded members!
Discover a New You and Elevate Your Fitness Journey at Fitness First Hammersmith
Fitness First gym Hammersmith has been redesigned and recently renovated to ensure it has everything you need to reach your health and fitness goals.
The redesigned gym has an extensive range of facilities to suit any workout style, including a vibrant freestyle floor, a cardio theatre, free weights, spin studio, free wi-fi and fresh towels on arrival. The sleek pool area comes complete with relaxing sauna, perfect for soothing both body and mind after your workout.
Opening Hours
- Mon - Fri06:00 - 22:00
- Sat - Sun07:30 - 20:00
- Bank Holidays08:00 - 18:00
Address
26-28 Hammersmith Grove, London, W6 7HA See in maps- 0.1 miles from Hammersmith Underground Station
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals.
Discover Personal Training
Get Stronger
Get Leaner
Get Fitter
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals.
Take the Challenge
Have you got what it takes to reach the top of the leaderboard?
We’re constantly pushing our members to be their very best. Compete in our challenges and test yourself against the rest of the Fitness First community.
Enter the challenges now on the FFX app.
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1
Beth
Fitness First Cottons
256km
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2
Charles
Fitness First Tottenham Court Road
190km
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3
Victor
Fitness First Baker Street
108km
-
1
Alex
Fitness First Tottenham Court Road
29
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2
Anya
Fitness First Liverpool Street
23
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3
Dwayne
Fitness First Bishopsgate
19
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1
Amelia
Fitness First Solihull
15,124
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2
![Fitness First]()
Sofia
Fitness first Basingstoke
12,277
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3
Isabella
Fitness First Highbury
9,730
A complete fitness plan in your hands
With all the great new features on the Fitness First UK app, you can maximise your workouts and always be in control.
