Full Membership from
£42 Per Month
You can get access to 5 other gyms as part of your membership. View Clubs
Student from
£35 Per Month
You can get access to 5 other gyms as part of your membership. View Clubs
Get to know Bangor
A few highlights
Steam Room
Free Parking
Free Wifi
Swimming
Want to make a splash? Whether you want to do laps, train for a triathlon or even learn how to swim, come and visit one of Fitness First's many swimming pools.
A fantastic cardiovascular sport, swimming works not only your heart to improve stamina, but many other muscles in the body such as the arms, legs and core. Suitable for all ages and fitness abilities, swimming is a low-impact way to burn calories and tone up.
Strength
Explore our large strength and free weight training areas
- 3 x Squat racks with Olympic platforms
- Olympic bumper weight plates
- 2kg - 50kg dumbbells
- 10 x Adjustable freeweight benches
Functional
Our dedicated functional areas can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout. The one thing you won't see in this area is machines. These areas are designed to focus on the movement, not on the machine, and are 50% more effective than fixed form machines.
- Ski Erg's
- Assault Bikes
- Plyo boxes
- Sandbells
Cardio
Explore our wide range of cardio equipment including:
- Treadmills
- Bikes
- Crosstrainers
- Rowers
- Steppers
Classes
There's 5 awesome styles of classes you can try out including: Strength, Cardio, Fight, Cycle and Mind & Body.
Our classes are designed with your training in mind incorporating the latest fitness trends so you can have fun whilst working out with like-minded members!
TRAX
TraX is a high-intensity session which helps improve strength and increases aerobic capacity, helping you live your life better. Our expert instructors will guide you through this station-based class and give you the motivation needed to maximise your workout. You may experience a little competitive spirit as everyone spurs each other on!
Uncover the better you and reach new heights at Fitness First Bangor
Smash your targets and build a new routine at Fitness First Bangor. Stocked with state-of-the-art fitness equipment, professional fitness experts and high-energy group exercise classes, if you’re serious about smashing your fitness goals, this is the place to be.
Conveniently located in St Davids Retail Park just off of Caernarfon Road, our Bangor gym is open 7 days a week. Join us for a session between 6am to 10pm Monday to Thursday, 9pm close on Friday and 8am to 6pm on the weekends.
Opening Hours
- Mon - Thurs05:30 - 21:30
- Friday05:30 - 20:30
- Sat - Sun07:30 - 18:00
- Bank Holidays08:00 - 18:00
Address
St Davids Retail Park, Caernarfon Road, Bangor, LL57 4TJ See in maps
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals.
Discover Personal Training
Get Stronger
Get Leaner
Get Fitter
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals.
Take the Challenge
Have you got what it takes to reach the top of the leaderboard?
We’re constantly pushing our members to be their very best. Compete in our challenges and test yourself against the rest of the Fitness First community.
Enter the challenges now on the FFX app.
-
1
Beth
Fitness First Cottons
256km
-
2
Charles
Fitness First Tottenham Court Road
190km
-
3
Victor
Fitness First Baker Street
108km
-
1
Alex
Fitness First Tottenham Court Road
29
-
2
Anya
Fitness First Liverpool Street
23
-
3
Dwayne
Fitness First Bishopsgate
19
-
1
Amelia
Fitness First Solihull
15,124
-
2
![Fitness First]()
Sofia
Fitness first Basingstoke
12,277
-
3
Isabella
Fitness First Highbury
9,730
A complete fitness plan in your hands
With all the great new features on the Fitness First UK app, you can maximise your workouts and always be in control.
